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Mindfulness

Don't let emotions run your life and learn to accept reality the way it is through mindfulness. Learn about it in this curated topic of articles.

Put the oxygen mask on yourself first: before you start helping other, make sure you're safe first.

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It's almost never Us vs Them in life. Unless somebody literally holds a knife to your neck, there's always a field for communication.

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Sometimes work just feels like moving through molasses: everything takes forever, nothing works, the dominant emotion is boredom.

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When dealing with messages with no clear personal context, always assume positive meaning.

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Do you ever feel like everything goes smoothly, and you are right place, right time? That's the flow.

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...you're right. You only feel this way. You are not a failure. You will never be.

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I have a confession to make: I don't know many things, sometimes embarrassingly simple. There's no shame in that.

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Radical honesty is a very interesting concept I've been trying to incorporate into my life for quite some time.

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Wanna hear something cliché? Embrace failure. How often do you hear it at work and private live?

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Do you communicate with your team? Or just talk?

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