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Happiness

Learn to find happiness in small things and improve your optimism with this curated topic of articles.

Today is Valentine's Day, and that means: today is about love and gratitude. What does it even mean to be grateful?

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You will have time in your life that will feel like life is throwing lemons at you. It will be your choice how to react to that. You can choose feeling frustrated, hopeless and demotivated. You can instead choose feeling hopeful, happy, and stimulated.

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When working hard, it's important to remember about proper downtime.

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Morning routine can set the tone of your day. It can either make your day, or result in stress and feeling hectic.

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Here’s an interesting concept: boring tasks are a natural break time for our minds to cool down, and relax.

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Here’s an interesting concept: boring tasks are a natural break time for our minds to cool down, and relax.

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When we're working for a while on something, it's easy to loose track of the motivation.

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In any situation you're encountering, you can be either adding or subtracting from the mood and emotions.

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When somebody deals with hardships, are you there? When they come with questions, do you bring answers?

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I believe we spend too much time trying to fit in, and please people around us.

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