On being kind to oneself

When was the last time you said it’s okay, you gonna get it next time? to yourself?

It’s a paradox, how easily we forgive others, yet we keep a mental grudge with ourselves most of the time.

I want you to be kind to yourself today: look in the mirror, and appreciate the person you are seeing. Say something nice about yourself: you have great smile, I like the dimples when you laugh.

Forget that bad thing you did, if you would forgive somebody else already. How can you love somebody else, if you don’t love yourself first?